Self Esteem Worksheet For Adults

Sharon Martin, LCSW, is a accountant psychotherapist and codependency able practicing in San Jose, California. She draws on cerebral behavioral therapy, absolute psychology, mindfulness, and self-compassion to advice bodies affected codependency, perfectionism, and self-criticism so they can embrace their accurate selves and body happy, advantageous relationships.

Martin is the columnist of The CBT Workbook for Perfectionism: Evidence-Based Skills to Advice You Let Go of Self-Criticism, Body Self-Esteem, and Find Balance (New Harbinger Publications 2019) and has contributed abundant accessories to sites including Psych Central, The Good Men Project, Highly Sensitive Refuge, and Your Tango. She is additionally a common bedfellow on bloom and wellness podcasts and creates self-help worksheets, affirmations, and meditations that are accessible on her website.

Martin holds a BA in attitude and a MSW in analytic amusing work. She’s been a Accountant Analytic Amusing Worker for over 20 years and sees audience online throughout California.

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